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Peanut Butter & Jelly Smoothie Bowl

This smoothie bowl captures the nostalgic flavors of childhood peanut butter and jelly sandwiches, blended into a creamy, thick mixture that’s topped with fresh fruits and crunchy toppings. Made with frozen berries, ripe banana, and nut butter, it offers a vibrant, textured presentation perfect for a nourishing breakfast or snack. The final dish is smooth, colorful, and inviting, with a balance of sweetness and tartness.
Print Recipe
Prep Time 5 minutes
Total Time 5 minutes
Servings: 2
Course: Main Course
Cuisine: American
Calories: 340
Ingredients Equipment Method

Ingredients
  

  • 2 ripe banana preferably frozen for best texture
  • 1 cup frozen berries strawberries, blueberries, or mixed berries
  • 2 tablespoons peanut butter creamy or chunky based on preference
  • 1/2 cup milk dairy or plant-based like almond, oat, or coconut
  • 1 tablespoon honey optional, for extra sweetness
  • toppings of your choice fresh fruit slices, granola, honey drizzle for finishing touches

Equipment

  • High-speed blender
  • Spatula
  • Spoon
  • Measuring spoons
  • Serving bowl

Method
 

  1. Place the frozen banana, berries, peanut butter, and milk into your high-speed blender.
  2. Blend on high for about 1-2 minutes, stopping to scrape down the sides with a spatula as needed. The mixture should become thick, smooth, and scoopable, with a vibrant color from the berries.
  3. Taste the mixture and add honey if you'd like a sweeter flavor, then blend briefly to combine.
  4. Scoop the thick, creamy smoothie into a serving bowl, smoothing the top with the back of a spoon.
  5. Decorate the top with slices of fresh fruit, granola, or a drizzle of honey to add crunch and visual appeal.
  6. Serve immediately with a spoon, enjoying the vibrant colors, creamy texture, and nostalgic flavors.